MediterraneanQuick Meal

Mediterranean Cauliflower and Cucumber Bowl

Name: Mediterranean Cauliflower and Cucumber Bowl
Total time: 20 min
Yield: 2
Cuisine: Others
Ingredients: Cauliflower, 1 small head, cut into florets; Cucumber, 1 medium, diced; Egg, 2 large, boiled; Parsley, 1/4 cup, chopped

A refreshing and nutritious bowl featuring roasted cauliflower, crisp cucumber, and a perfectly cooked egg, topped with fresh parsley.

maryam hussain

Cook

20 mins

Serves

Vibe

Quick

Calories

320 kcal

Ingredients

Cauliflower, 1 small head, cut into florets
Cucumber, 1 medium, diced
Egg, 2 large, boiled
Parsley, 1/4 cup, chopped

Seasoning

Salt, 1/2 teaspoon, to taste
Black pepper, 1/4 teaspoon, to taste
Olive oil, 1 tablespoon, for drizzling

Instructions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Toss cauliflower florets with olive oil, salt, and black pepper, then spread on a baking sheet.

Step 3

Roast cauliflower for 15 minutes or until golden and tender.

Step 4

While the cauliflower roasts, bring a small pot of water to a boil and gently add the eggs; boil for 8-10 minutes.

Step 5

Remove the eggs, cool under cold water, peel, and set aside.

Step 6

In a bowl, combine roasted cauliflower, diced cucumber, and chopped parsley.

Step 7

Slice the boiled eggs and place them on top of the salad bowl. Drizzle with extra olive oil if desired.