Creamy Avocado and Asparagus Salad
A refreshing salad that combines tender asparagus and creamy avocado, perfect for a light lunch or a delightful side dish.
Cook
45 mins
Serves
2
Vibe
Comfort
Calories
226.2 kcal
Ingredients
- Asparagus, 200g, trimmed and cut into 2-inch pieces
- Avocado, 1 whole, diced
- Cherry tomatoes, 100g, halved
- Red onion, 1 small, thinly sliced
- Lemon, 1 whole, juiced
Seasoning
- Salt, 1 teaspoon, to taste
- Black pepper, 1/2 teaspoon, ground
- Olive oil, 2 tablespoons, for dressing
Instructions
Step 1
Bring a pot of salted water to a boil and blanch the asparagus pieces for 2-3 minutes until bright green and tender-crisp.
Step 2
Drain the asparagus and immediately transfer to an ice bath to stop cooking; let cool for 5 minutes.
Step 3
In a large mixing bowl, combine the blanched asparagus, diced avocado, halved cherry tomatoes, and sliced red onion.
Step 4
In a small bowl, whisk together lemon juice, olive oil, salt, and black pepper.
Step 5
Pour the dressing over the salad and gently toss to combine all ingredients without mashing the avocado.
Step 6
Serve immediately or chill in the refrigerator for up to 30 minutes before serving.