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Sardine and Papaya Salad with Thyme
A refreshing and unique salad combining the sweetness of ripe papaya, the richness of sardines, and the fragrant notes of thyme, perfect for a light meal.
Ingredients
- Papaya, 1 whole, peeled, seeded, and diced
- Sardines, 1 can (about 120g), drained
- Thyme, 2 sprigs, leaves stripped
- Red onion, 1/4, thinly sliced
- Lemon, 1, juiced
- Olive oil, 2 tablespoons
Seasoning
- Salt, 1/2 teaspoon, to taste
- Black pepper, 1/4 teaspoon, freshly ground
Instructions
In a mixing bowl, combine the diced papaya, drained sardines, and thinly sliced red onion.
Add the lemon juice, olive oil, thyme leaves, salt, and black pepper to the bowl.
Gently toss the ingredients together until well mixed and the sardines are broken into smaller pieces.
Let the salad sit for about 10 minutes to allow the flavors to meld.
Serve chilled, garnished with additional thyme if desired.
Chef Tips
Choose a ripe papaya for the best sweetness and flavor.
Feel free to add sliced cucumbers or cherry tomatoes for extra crunch.
Pair this salad with crusty bread or serve it over a bed of greens for a complete meal.