Pan-Seared Pork with Garlic Potatoes and Stir-Fried Asparagus
Tender pork slices pan-seared to golden perfection, served with fragrant garlic potatoes and lightly stir-fried crisp asparagus, creating a flavorful and nutritionally balanced home-style dish.
Cook
40 mins
Serves
2
Vibe
Comfort
Calories
429.4 kcal
Ingredients
- Pork loin 300g, sliced
- Potatoes 2, peeled and cut into uneven chunks
- Asparagus 1 bunch, trimmed and cut into segments
Seasoning
- Garlic 3 cloves, sliced
- Olive oil as needed
- Salt to taste
- Black pepper to taste
- Rosemary a pinch (optional)
Instructions
Step 1
Heat a pan with olive oil, sear pork slices until golden brown on both sides, season with salt and black pepper, then set aside.
Step 2
Using the remaining oil, sauté garlic slices until fragrant, add potatoes and stir-fry until lightly browned. Add a little water and simmer for about 10 minutes until the potatoes are tender.
Step 3
In a separate pan, heat a small amount of oil, quickly stir-fry asparagus for 2–3 minutes, then season with salt.
Step 4
Return the seared pork and potatoes to the pan and toss together briefly, then add the asparagus and mix well before serving.
Step 5
For extra aroma, add a pinch of rosemary when searing the pork if desired.